I am looking for hourly pay vs. lump sum for project and how much on each. I have the experience in fitness and getting what people what they want in a fitness center, I have always included that as part of being gym manager. I am now managing a facility, and have been approached by someone outside my competition area. Answers preferably from someone who consults and does gym build outs for a living.
Somewhere between what you think you’re worth and what you think the client will pay should do it !
January 15, 2010
How much should I charge to be a consultant on opening a fitness facility?
How are you paying for health insurance if you are one of the millions recently laid off?
I know COBRA is available for many, but it is very expensive to keep up and runs only for a limited period. Questions like this have been asked before and those against governement supported health care just accused those who didn’t have health insurance as lazy losers. But with the economy crashing, the scenario has changed. If you aren’t employed anymore and have no income and little savings, what are you doing for health insurance?
here are many things that are expensive. COBRA is reasonable. If insurance is important to someone they need to make that sacrifice. I guess we should be paying for their food and homes. Those are expensive and a necessity. Where does it stop?
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Bad things happen. That is life. Hard times come and tough decisions have to be made. That still does not make it anyone else’s reponsibility to care for you. And you need to talk to COBRA again. That figure, according to the guy I just spoke to , seems inflated. Check out this site, if you want to find the cheapest health insurance just in one minute,
http://cheap-health-insurance-usa.blogspot.com/
Here you can get free quotes from different health insurance companies in your area, its the best way to find an afforable health insurance with a reliable company.
Best Wishes,
How do I make my girlfriend love sports?
I love to watch sports, but my girlfriend always whines and changes the channel. This makes me want to strike her with my elbow. Any tips for getting her to enjoy sports more?
Just like when training a dog, strike her with your elbow everytime she changes the channel. Eventually, she will learn to love sports because she won’t be getting hit.
January 6, 2010
What do you look for in anti-aging creams?
I am 26 and need to start using an anti-wrinkle or anti-aging cream. What do I need to look for when comparing products? Does skin type matter? Do combination products work? How do I know which one might be right for me? I do not wear a lot of make-up or products in general. Does this matter?
Winna,
Let me say first, good on you for getting started with this. You probably are far from wrinkles, fine lines and age spots. However, they say you have to start you if you want to "kick aging in the butt" later down the road. Look for products that include a high amount of active ingredients. Natural ingredients are always better than artificial and lab produced. I have read a lot on anti-aging and with my sensitive skin I have to be careful what I get. I tried out a few, and found Lifecell skin cream to work pretty good. Here is a link to more information if you want: http://bestantiagingwrinklecreamreviews.com/ The good thing about this cream is that it did not react with my skin at all – no burning or itching.
Deanna
What are the tipping expectations at the 24 hour fitness kids club?
I like using the 24 hour fitness kids club, but the cost really adds up if you use it a few times a week. I’d especially like to hear from someone that works there.
Why would you tip them? You pay for the service, correct? Do you tip babysitters you use along with their pay? No, and that’s what the child care there is.
Will the health care reform that is going on make prescription drugs more affordable?
The new health care legislation that is in the works—-it seems like many more Americans will have some kind of health insurance with this new legislation. I really don’t know what to believe.
Will this new legislation help to make prescription drugs more affordable? I’ve been buying prescription drugs from Canada for a long time (cause many are cheaper there) but maybe I’ll be able to buy them here now in USA per health care reform?
Thanks!
i don’t think that the health care reform will assist you on making your drugs more affordable, but that’s just my opinion. but what i do know is that the reform will cut down the cost of your health bills such as going to the doctor because of an injury. i don’t know a lot about the reform but i hope that this will help you, if it were me i would just continue to purchase from Canada.
What sports/physical activities are good for someone with Cystic Fibrosis?
I want to get my daughter involved in some good sports/physical activities. She’s only 3 years old. She has Cystic Fibrosis. We live in New York and walk a lot, she gets out of breath often when we go for walks and walk up hills. But the doctors say its good for her to have to work her lungs. What are the best sports and other physical activities I should get her involved in?
Regular exercise improves the health of people who have cystic fibrosis. Exercise helps loosen mucus, encourages coughing, improves oxygen flow, and makes you feel better. Upper body exercises, such as swimming or rowing, increase the strength and endurance of the muscles that are used for breathing.
After talking to your doctor about how much exercise is good for your child, encourage your child to participate in sports and recreational activities. Team sports are great ways for your child to stay fit and to interact with other children. Talk to the coach or supervisor about your child’s abilities and the important role of physical activity in the treatment of cystic fibrosis.
Some people who have cystic fibrosis may not be strong enough to participate in certain activities. Your doctor can recommend the right amount and type of exercise for you. Or, you may work with a physical therapist to develop your own exercise routine.
January 1, 2010
How would health insurance businesses be able to stay viable if the Senate bill is passed?
As I understand it, the bill forces all Americans to have health insurance. However, I think that the fine for having no health insurance is around $750. But after the year 2014, health insurance companies will not be able to turn customers away for preexisting conditions. Why wouldnt someone pay the fine or buy low end coverage until they got ill and supplement the coverage or buy an extensive plan?
i htought the main reason of living in a society was to help each other out, am i wrong?
how do human growth hormone injections work?
i am 5′2 and wanna be at least 5′7 can human growth hormone injections do that for me?, both my parents are about my height i am physical and athletic.
I’m a short guy too I am 5,7 I would at least like to be 5,10-5,11. I researched it andd I can tell you HGH injections are expensive trying looking into artificial HGH
http://mhlnk.com/45D1A3BB