Please rank in order from most rise in testosterone and human growth hormone to least rise.
Football (american football
Rugby
soccer
baseball
basketball
ice hockey
MMA (mixed martial arts)
Boxing
trampolining
gymnastics
I mean per game/ session
oh, and swimming
I mean NATURALLY, like going to sleep naturally raises Human growth hormone, I don’t mean by taking drugs.
I don’t think the question is true…
Sports can cuase injury and even death..
What your suggesting..
Is that sports indeed require the use of some potent–chemical..
I find..a good strong walk–necessary..to have a complete..metabolism.
August 24, 2011
what sports naturally raise testosterone and human growth hormone the most?
August 21, 2011
If exercise increases the secretion of human growth hormone, then why does exercise not increase height?
Vigorous exercise increases the amount of HGH (human growth hormone) in the body… right? And HGH is what causes the body to grow taller… right? (Please correct me if I’m wrong). If so, then why do all the scientists say that exercise does not make one taller, and that genetics and proper nutrition are the only two factors that contribute to one’s height? Are they lying?
Growth hormone doesn’t necessarily increasing height. Exercise encourages your muscles to develop and make you stronger. A young person has a complete new body about every 9 years. This is why athletes must train on a regular, in order to train the new muscle cells.
August 5, 2011
How early should you start using anti-aging products?
i’m 15 and i was looking at starting to use daily anti-aging moisturizer and eye cream and antioxidant serum. is that too much? am i too young? could it have negative effects on my skin?
You’re still too young, your body is still developing and so is your skin. You might want to wait until you’re between 25 and 28. For now, make sure you wash your face with soap and water every night and use a moisturizer during the day and night after you’ve washed your face. Never assume that you don’t need moisturizer because you have oily skin (if you do) because that makes things worse. So enjoy your teen years and your early 20’s but take good care of your skin (I learned the hard way), drink plenty of water (good for your hair and skin) and always try your best to get a good night sleep.
Good luck.