I’m looking to become a health nut. I’d like to know what the proper reading material is for the straightforward science of diet and fitness. There’s so much reading material, I don’t know where to begin.
You probably want to start by subscribing to one of the magazines aimed at health and fitness for men. SUbscribing means you get a monthly push, mental jolt call it whatever you want. The most popular in terms of sales is Men’s Health, it’s quite light hearted, almost a lads mag with muscles and dietary advice, you get plenty of small tips and it’s easy to read. Second place goes to Men’s Fitness, it’s not so jaunty as MH but it does go into more detail, but it is a harder read.
February 1, 2010
What is good reading material for fitness and diet?
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You probably want to start by subscribing to one of the magazines aimed at health and fitness for men. SUbscribing means you get a monthly push, mental jolt call it whatever you want. The most popular in terms of sales is Men’s Health, it’s quite light hearted, almost a lads mag with muscles and dietary advice, you get plenty of small tips and it’s easy to read. Second place goes to Men’s Fitness, it’s not so jaunty as MH but it does go into more detail, but it is a harder read.
References :
Comment by Crim Liar — February 2, 2010 @ 1:17 am
If you know correct diet info and method, diet is easy. If you are serious, you should have easy diet method that works for you. I highly recommend you my diet method for you. I lost 10 pounds in 4 weeks and it was very easy. You can do it too. You can find more info here link below.
References :
bit*ly/djovboe25 (please change the * to . )
Comment by shondra — February 2, 2010 @ 1:27 am