Human Growth Hormone

February 14, 2010

What exercises can I do to produce more Human growth hormone?

Filed under: Human Growth Hormone — admin @ 9:18 pm

I have tried interval training – sprinting then resting then sprinting but I don’t know if that actually produces any HGH.
Also, how can I make enough to stay in my system for 24 hours – I’m trying to grow taller as well as gain more muscle mass. I’m 5ft 10 and my maxmimum potential height is 6ft 5.

heavy squats and deadlifts
fuck interval training

1 Comment »

  1. heavy squats and deadlifts
    fuck interval training
    References :

    Comment by Chris — February 15, 2010 @ 2:59 am

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