For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv
Duration : 0:1:26
July 15, 2009
Fitness and Flexibility: Stretching
July 8, 2009
Dance Dance Dance Fitness
Here you go 8 minutes dance fitness fun from the paul eugene fitness show. As produced and hosted by me on Access Cable TV. Enjoy! Have fun! Laugh!
Duration : 0:8:39
July 1, 2009
Model Fitness: Lorie Baker’s Pilates Routine
Ford Models’ Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more great videos.
Duration : 0:2:56
June 28, 2009
5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
MySpace Friend Me
http://www.myspace.com/psychtruth
5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your abs for a great bikini body.
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5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=nazEcHd9k-w
Soon to Come
5 Minute Shoulders Workout
5 Minute Legs Workout
5 Minute Arms Workout
5 Minute Back Workout
5 Minute Butt Workout 2
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
Psychetruth is empowered by TubeMogul
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© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
Duration : 0:4:52