Human Growth Hormone » muscles

Model Fitness: David’s abs routine

admin — Thu, 27 Aug 2009 01:06:10 +0000

David is Ford Model and is here to show you his abs routine.

Duration : 0:2:22

Technorati Tags: abdominal, abs, body, exercise, Fitness, ford, gym, Health, models, muscles, workout

Fitness and Flexibility: Stretching

admin — Thu, 16 Jul 2009 00:38:11 +0000

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv

Duration : 0:1:26

Technorati Tags: ab, abs, body, boot, camp, cross, diet, exercise, exercises, fat, fit, Fitness, flexibility, free, girls, gym, Health, loss, models, muscles, plans, routine, routines, strength, stretching, tips, training, videos, weight, workout, workouts

Model Fitness: Lorie Baker’s Pilates Routine

admin — Thu, 02 Jul 2009 01:31:41 +0000

Ford Models’ Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more great videos.

Duration : 0:2:56

Technorati Tags: core, crossover, double, exercise, Fitness, ford, leg, models, muscles, pilates, single, straight, stretch